Finding Balance in a High-Pressure World

In this episode, we’re joined by Anna Smith, a medical student whose story is full of perspective, purpose, and quiet strength.

Anna reflects on her high school journey and the often intense leap into medical school — sharing how family, faith, and small moments of joy helped her find balance along the way. She opens up about the pressure to succeed in a competitive academic space, and why learning to value growth over grades has been one of the most powerful lessons of all.

From community service to self-reflection, this conversation is a reminder that success isn’t just about test scores — it’s about who you’re becoming as you go. If you’re thinking about medicine, navigating change, or just need a bit of hope and honesty, Anna’s story will land gently right where you need it.

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Rachel Waterton

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Eva Brakenrig